Archive for December, 2009
Wednesday, December 16th, 2009
Huh?
Most people think of debt as a financial depletion.
The truth is that in physical training and exercise lingo ?oxygen debt? is a bonafide term used to describe what happens when we suddenly stop intense physical exercise, activity or exertion and continue to breathe very heavily. We may call it ?trying to catch our breath?.
Whether we are faithful members of a trendy gym or prefer to shape up with a home-video workout, we all know what this feels like. In essence, when this happens, our bodies are quickly taking in extra oxygen to ?repay? the oxygen debt we?ve just rung up.
(more…)
Archives
- March 2012
- February 2012
- January 2012
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- March 2011
- February 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- June 2010
- April 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- March 2009