Archive for January, 2010

The Green Team at the Oxygen Plan hopes everyone enjoyed a warm Holiday Season and wishes you all the best in the New Year. The holidays and the arrival of a new year – ushering in a new decade – provide an opportunity to reflect not only on the past year but to think critically about our future. We can take a look at our accomplishments, our short-comings and our future challenges. We can consider the state of our health, our jobs, and our relationships. Often, we make New Year?s resolutions to start anew, to correct problems in our lives and improve ourselves in the New Year – all good!

Often, however, we fall short in our resolutions. We lose motivation. We don?t have time. Things come up. Our resolve fades as old habits return. We finish out the year and try again next year. How frustrating!

The Oxygen Plan Stress Test and The Oxygen Plan provide you with a way to not only think and reflect upon our health, jobs and relationships, they provide you with a way to critically assess your life and a tried and true way to make real changes in your life that are permanent.

What?s your stress number? Take the Oxygen Plan Stress test and find out! Learn where you are doing well (green), where you can improve (yellow) and where significant change is needed (red). Critically assess you life with the stress test, then use The Oxygen Plan to make gradual, sustainable change where needed. By eliminating red, minimizing yellow and becoming more green and filled with life-giving oxygen, you will enjoy improved health, better job satisfaction and enriched relationships.

Get started and truly enjoy a Happy New Year!

Thanks,
Eric

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